GLOW-UP DIARIES ✨releasing anxiety, self-care, journaling & cooking nourishing vegan meals🌱mtl vlog

IG: leahsfieldnotes 🧚 been feeling extra down this winter so here's what i'm trying to boost my mood a little🌱

Finding my mental balance is truly a lifelong journey! But hopefully, this video makes you feel less alone :)

JOURNALING PROMPTS i found via google heh if you have better recommendations please leave them below!!
→ https://daveursillo.com/7-mindful-wri...

F I N D M E
❀ INSTAGRAM → @leahsfieldnotes
  / leahsfieldnotes  
❀ TWITCH → @leahsfieldnotes
  / leahsfieldnotes   working out w/ friends, cooking, journaling etc.
❀ TIKTOK → @leahsfieldnotes
  / leahsfieldnotes  
❀ MY SHOP
https://www.friendlybureau.com/
❀ Vintage
  / sundayclover  
❀ My Doodles
  / misubear  

P O D C A S T (all platforms)
❀ Spotify → https://open.spotify.com/show/2L5QA4P...
❀ Apple Podcast →https://podcasts.apple.com/ca/podcast...
❀ Anchor FM → https://anchor.fm/leahsfieldnotes
❀ Pocket Casts → https://pca.st/l91f7xh0
❀ Breaker → https://www.breaker.audio/leahs-field...
❀ Radio Public → https://radiopublic.com/leahs-fieldno...

D I S C O U N T S
🌿 MEJRUI 10% off → http://youtube.mejuri.com/Leah
🥬 ORGANIC BASICS 10% off code: LEIOBC → https://bit.ly/2G7n0Mf
🥒 HapaKristin 10% off → https://www.hapakristin.com/collectio... (code: LEAHSFIELDNOTES10)
🥦 EOTD 10% off → http://myeotd.com?aff=32 (code: LEAH10)
🥑 AIRBNB $45 off http://www.airbnb.ca/c/lwei253
🍀 WEALTHSIMPLE TRADE (how i invest) get $10 free: https://bit.ly/31enYNR

M U S I C
👼the voice of an angel →   / christinashin  

E Q U I P E M E N T
➭ iPhone X
➭ Premiere Pro


🏷
reset routine, day in the life, day in my life, montreal, calming, relaxing, montreal, bilingual, french, french vlog, chinese, meditative, vlog, vegan recipes, vegan what I eat in a day, what I eat, what I eat in a week, mukbang, cook with me, productive day, self-care day, productivity, how to de-stress, skin, glass skin, clear skin, skincare, cozyday, hae greendal, korean, self-care, journaling, journalling, prompts, de-stress, anxiety, depression, seasonal depression, glo up, transformation

Current subs: 291k