The LIGHTNING BREATH in Freestyle

My SENSORY TRAINING WEEK for an EFFECTIVE freestyle stroke (from coaching over 3000 people): https://www.thefrenchswimcoach.com/
(including the MAGIC PALM exercise in video)

CATCH in 45 minutes CHRONO : https://www.thefrenchswimcoach.com/ca...

WHO AM I ?

I help TRIATHLETES (and OPEN WATER SWIMMERS) to SWIM 1'30/100m EASY (while GLIDING) with the SENSORY METHOD.

I am Pierre, a state-certified French swimming coach (BE2),
EXPERT in FREESTYLE STROKE TECHNIQUE for TRIATHLETES and OPEN WATER SWIMMERS who started their swimming journey late.

SPECIALIST in the SENSORY METHOD
(landmarks invented by Raymond CATTEAU, one of the greatest French-speaking swimming technician):

- coach of dozens of swimmers at the highest national level, including several under 4 minutes on the 400 freestyle : https://www.thefrenchswimcoach.com/

2 international swimmers
5 world and european medals
30+ athletes qualified for the French Nationals
15+ French Nationals medals

- French coach since 2009 specialized in Freestyle:
+2000 students coached face to face over at least one season

- editor of specialized articles on freestyle stroke for Trimag


THE VIDEO OF THE DAY

Yannick AGNEL's LIGHTNING BREATH in Freestyle
Today, I'm analyzing a superb swimming technique.
The technique of a guy who was a DOUBLE OLYMPIC CHAMPION in 2012.
He also holds a still-standing WORLD RECORD...
The analysis is right here!
00:00 Introduction
00:28 What to Do BEFORE inhaling
01:19 Reflex air inhalation
03:36 What to Do DURING inhaling
05:00 What to Do AFTER inhaling
05:34 YOUR Strategy