Скачать или смотреть Food, Inflammation and Health

Low-grade chronic inflammation can contribute to some of the nation’s most common health conditions, and while no single food can act as a miracle cure, focusing on good nutrition overall can help reduce chronic inflammation and support our health. Join Mindy Komosinsky, a registered and licensed dietitian/nutritionist and certified diabetes care and education specialist from the Capital Health Outpatient Nutrition Counseling Department, as she shares insights about healthier food options. Shauna Alvarez, executive chef at America’s Grow-a-Row, ends the program with a fun cooking demonstration and healthy recipe suggestions.

Visit https://capitalhealth.org/events for a list of upcoming community health education programs at Capital Health.