Overcoming Obesity: From 270 Pounds to a Life of Purpose w/ Nick Geoppo | MMP

Nick Geoppo is a transformational weight loss coach and entrepreneur known for his incredible journey of losing over 110 pounds and maintaining sustainable health practices. Nick shares his raw and authentic story of overcoming obesity, battling personal demons, and rebuilding his life through self-discipline, mindset shifts, and practical nutrition. As a passionate advocate for sustainable weight loss and healthy living, Nick empowers others to take control of their lives and redefine their relationship with food, fitness, and personal growth.

In this episode, we sit down with Nick Geoppo to explore his inspiring journey from a 270-pound sedentary lifestyle to becoming a transformational weight loss coach and entrepreneur. Nick opens up about his battle with obesity, the mental and emotional challenges he faced, and how he leveraged discipline and intentional living to turn his life around. We dive deep into the philosophy behind his Common Sense Diet, sustainable weight loss, and how he helps clients achieve long-lasting health without restrictive fads. This conversation is packed with actionable advice, powerful insights, and raw honesty about the realities of personal transformation.

What we cover:
Nick's weight loss journey: Losing 110 pounds and keeping it off sustainably
Overcoming the "fat mind" mentality and building healthy habits
Insights into the Common Sense Diet: Simplifying nutrition for lasting results
The psychological impact of obesity and breaking cycles of self-sabotage
Finding purpose and creating a life rooted in love, gratitude, and positivity

Timestamps:
(00:08) Transformation Through Weight Loss Journey
(06:50) Life-Changing Weight Loss Journey Through Hardship
(18:18) Overcoming Resistance
(28:13) Inner Transformation Through Self-Love and Mindfulness
(38:54) Weight Loss Myths and Beliefs
(42:32) Healthy Eating and Mindfulness Approach
(48:17) Mindful Eating and Balanced Approach
(52:23) Navigating Diet Culture and Weight Loss
(01:00:00) Discovering Your True Desires for Success
(01:08:01) Manifesting Destiny Through Visualization and Self-Transformation
(01:18:37) Sustainable Weight Loss Solutions

LINKS*

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Get Connected with Nick

Instagram- /nickgeoppo
Tiktok- /@nick_geoppo

Connect with Brett:
Instagram - / meatmafiabrett
X - https://x.com/MeatMafiaBrett

Connect with Harry:
Instagram - / meatmafiaharry
X - https://x.com/MeatMafiaHarry

Connect with Meat Mafia:
Meat Mafia - / meatmafiamedia
Meat Mafia - / themeatmafiapod
Meat Mafia - / @themeatmafia

Connect with Noble Protein:
Noble Protein - https://nobleorigins.com/
Noble Protein - / eatnobleorigins
Noble Protein - / noble.origins

AFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb diet
The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
Maui Nui- 15% OFF. Use CODE: MEATMAFIA