Скачать или смотреть How Christian Darrisaw Perfectly Defends a Bull Rush with Elite Vertical Set Technique

How to stop speed to bull out of a vertical set ⬇️

Left Tackle Christian Darrisaw takes a beautiful square set making sure to get a little width on his initial kick before he gets vertical. This small detail is huge for pocket integrity. At the junction point he throws tight hands up and under winning hand leverage against the rusher. He then hops to anchor and stonewalls the rush.

This is a textbook play for any offensive lineman looking to improve their game!

p.s. if you are wondering why he is slightly over setting it’s because he has inside help from his guard.

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