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20 uplifting Activities for Pregnant Moms

14- Ayurvedic Panchamrit 🍯

पंचामृतं दधि क्षीरं सीता मधु घृतं स्मृतं।
गो दुग्धेनैव दधिना, गो घृतेन समन्वितम ॥
गंगाजलेन मधुना युक्तं पंचामृतं प्रियं॥

The quantity of all above said ingredients is very important.
All three milk products needed for Panchamrit should be of cow 🐄 - milk, curd and ghee.

It has be consumed in Rasayan kaal I.e in fasting state at morning time

It can be consumed daily till whole 9 months of pregnancy in all ritu (seasons). It’s completely safe and super beneficial for both mother and unborn child.

Comment on the reel to know the correct procedure and ingredients quantity given by Ayurveda 🌱

Do share the reel with other pregnant mothers 🌸

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