FREE Webinar: What is Intuitive Eating? An Introduction to Anti-Diet Nutrition

Intuitive Eating is a non-diet approach to eating which focuses on turning cues to eat inward, using our sensations of hunger, fullness, and satiety. Unlike dieting, the focus is not on weight or specific foods to include or exclude; all foods can fit into intuitive eating. ⁣⠀
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In this webinar, Chloe Cerino RD will review the 10 principles of Intuitive Eating including rejecting the diet mentality, making peace with food, challenging the food police, coping with emotions without using food, and respecting your body.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up for our Intuitive Eating 12-week group with Chloe: https://bit.ly/2XCtfwU
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Interested in working with Chloe via virtual nutrition counseling? Or want to learn more about our virtual programs & services? Schedule a call with our team: https://balancedtx.com/call
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Follow BALANCE and Chloe Cerino on Social Media:
Twitter:   / balanceedtc  
Instagram:   / balancedtx  
Chloe Instagram:   / chloecerinord  
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Check out BALANCE's website for more info on our programs & services: http://balancedtx.com/
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Read our blog at: balancedtx.com/blog
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ADDITIONAL FREE & LOW-COST RESOURCES:
FREE VIRTUAL SUPPORT GROUP: https://balancedtx.com/virtual-contem...

BALANCE WEBINARS: https://balancedtx.com/eating-disorde...

DOWNLOAD OUR FREE EATING DISORDER RECOVERY HANDBOOK: https://balancedtx.com/free-eating-di...

FREE BINGE EATING DISORDER RECOVERY HANDBOOK: https://balancedtx.com/binge-eating-d...

DOWNLOAD OUR FREE EATING DISORDER RECOVERY HANDBOOK: COPING WITH COVID-19: https://balancedtx.com/free-recovery-...

FREE DIET-FREE REDEFINING WELLNESS E-BOOK: https://balancedtx.com/dietfree-ebook