Walking Program from Michigan Medicine

Please consult your physician if you have questions or concerns about engaging in the exercises presented in this video.

If you have any concerns about your ability to stand and walk safely by yourself, we recommend you complete the exercises with assistance.

If you believe yourself to be at high risk for falls, we recommend you consult with your physician to determine what type of rehabilitation program is best for you.

UofMHealth.org/PT
Physical Therapy at Michigan Medicine offers comprehensive rehabilitation services by a highly qualified team of physical therapists with specialized board-certifications and/or doctoral- level degrees. This brief video instructs ambulatory patients how to progress their walking program at home to improve cardiovascular endurance. It provides basic tips about how to incorporate walking into their daily activities.