Ross Butler's 'To All The Boys' Chest Workout | Train Like a Celebrity | Men's Health

'To All The Boys' actor Ross Butler walks us through a chest and back workout routine he's using to stay in shape. Watch more Men's Health 'Train Like a Celebrity' videos HERE:    • Kumail Nanjiani Shows the Workout Tha...  

ROSS BUTLER'S CHEST AND BACK WORKOUT:
PRE-FATIGUE EXERCISES:
•  Archer Pushups (3 sets of 10 reps)
• Half-Full Pullups (3 sets of 10 reps)
THE WORKOUT:
• Glute Bridge Floor Press (3 sets of 5 standard reps, 5 paused reps)
• Bent-Over DB Row (3 sets of 10 reps)
• Lower Pec Band Fly (3 sets of 10 reps)
• Resistance Band Seated Face Pull (3 sets of 10 reps)
• Single-Arm Chest Fly (3 sets of 10 reps per side)
• Dictionary Pushup (1 set to failure)
• Resistance Band Ys (3 sets of 10 reps)

SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U

MEN'S HEALTH SHOWS:
Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fr...  
Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout Tha...  
Eat Like a Celebrity:    • Everything James McAvoy Ate to Get Ma...  
Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s E...  
Vs The Internet:    • Mark Wahlberg Doesn’t Actually #RiseA...  

Men's Health Official Site: https://www.menshealth.com/
Men's Health on Facebook:   / menshealth  
Men's Health on Twitter:   / menshealthmag  
Men's Health on Instagram:   / menshealthmag  
Men's Health on Pinterest:   / menshealthmag  

#RossButler #ToAllTheBoys #TrainLikeACelebrity