How To Get The Most From Your Power Meter

Описание к видео How To Get The Most From Your Power Meter

So you've bought a power meter, and you've got the basics down, like training for power specifically. But how can you get the most out of your power meter? Si takes you through his advanced tips.

In association with ‪@RideShimano‬ 👉 https://bike.shimano.com

Chapters:
0:00 - Intro
1:32 - Cadence
2:55 - Advanced Power Metrics
4:01 - Pedalling Smoothness
5:18 - What Power Can Tell You About Your Body
6:04 - Nail Your Pacing
7:23 - Equipment Testing
8:24 - Conclusions

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Do you have any advanced advice for getting the best from your power meter? Let us know in the comments!👇

Watch more on GCN...
📹 Things We Wish We Knew When We Bought A Power Meter 👉https://gcn.eu/7qY
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Trippy (Instrumental Version) - The Devil's Sway
Stellar Minds - DEX 1200
Safe Trips (Instrumental Version) - OTE
Places to Go - Andre Aguado
My Halo Orbit - DEX 1200
No Crime (Instrumental Version) - The Devil's Sway
HVPER - Squiid
Beach Towel - Yomoti
Chaos Theory - Ava Low

#gcn #cycling #roadbike #powermeter #training #cyclingtraining

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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