Скачать или смотреть Microbiome: The Universe Inside You | Science To Sleep To

Within every one of us lives an invisible universe — trillions of tiny organisms that shape our health, emotions, and even our thoughts. 🧬

In this episode of Bedtime Biology, we journey inward to explore the vast and intricate world of the human microbiome. From the delicate ecosystems of the gut and skin to the bacteria that help us digest, defend, and thrive, this gentle story reveals how our bodies are more like bustling planets than isolated beings.

Drift along as we uncover:

How microbes outnumber our own cells

The surprising ways bacteria influence our mood and immune system

The delicate balance that keeps our inner world in harmony

With calm narration and soft ambient soundscapes, this episode invites you to relax, reflect, and find wonder in the unseen worlds within.

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💤 Listen. Learn. Drift away.