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The serie Ground Path Fruit among the videos on playlists #idsmudra are designed to share experiences since the beginning, when one enters into the Mandala of Bouddha’s legacy , each first step is crucial for the whole journey. To dive wholeheartedly into practical exercices creates the imprint that gives a ground where our practice evolves. We need to be skillful in managing ourselves in a contemporary world very rich and speedy and jungle like conceptualized.

Following this 9th video will come the exercises performed by Ngakma Yumma Mudra.

Here is the channel of Ringu Tulku Rinpoche to help your studies.

   / @studybuddhism  

Beneath most of videos I will add links and references .