Скачать или смотреть 30 Minute Backbend Yoga Flow: Heart Chakra Yoga Class

Open the heart chakra's space while building heat in the body with this 30 minute power yoga flow. Move through backbend yoga poses like humble warrior, camel, and bow to help unblock the heart chakra. While moving through this practice, honor your body and be mindful of what the body needs.

Level: Intermediate to Advanced
Intensity: Moderate

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Disclaimer:
Please consult your physician before participating in this or any other fitness regime, class, program, or exercise. Participation in any online class or exercise video is at the participant’s own risk. By participating in this online class or any other class, you agree that you are doing so at your own risk, and you understand there is the possibility of physical injury. The techniques and suggestions presented in this YouTube channel are not intended to substitute for medical advice. Vitamin Y Yoga LLC, Align with Dominique, and any other related entities assume no responsibility for injuries suffered while participating in this online class or any other video or content associated with these entities. By voluntarily participating, you assume all risk of injury to yourself, and agree to release and discharge Vitamin Y Yoga, LLC, Align with Dominique, and any other related entities from any and all claims or causes of action, known or unknown.

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