Скачать или смотреть A Routine for Feet and Ankles Strengthening and Stability

This is the ultimate training routine, for feet and ankles stability, that is simply a must for an Argentine tango dancer. It may look easy, but it’s not so easy. It’s definitely effective though. If you’re not a dancer and you never intend to be one, just get the inspiration and develop lean and beautiful muscles for your legs

This is a lesson preview from an online course, that brings a unique, interdisciplinary approach to learning Argentine tango, by understanding, seeing, and feeling its relationship to your body with the help of yoga.

Take the course at: https://dancershape.com/roxana-suarez...

Taught by Roxana Suarez, internationally acclaimed tango dancer and teacher, born in Buenos Aires, who embodies the tradition of tango itself, and her personal, Barcelona based, yoga teacher, Jane Dominey.