Practical Tips For Overcoming Trauma & The Power Of Resilience | George Bonanno

Описание к видео Practical Tips For Overcoming Trauma & The Power Of Resilience | George Bonanno

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00:00 Intro
1:20 Are You Really Traumatized?
16:37 What’s Wrong WIth Psychology Today?
20:44 How To Overcome Trauma
26:00 Repressing Memories
29:05 Emotional Trauma Causing Physical Symptoms / Psychosomatic Stress
47:52 Getting Over Breakups / Coping Mechanisms
54:23 Addressing His Controversy
57:55 Resiliency
1:05:20 Post-Traumatic Growth
1:11:30 Addressing His Controversy Pt. 2
1:15:27 PTSD
1:20:15 Fixing Modern Psychology
1:25:03 My Trauma
1:28:25 Social Media

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Executive Producer: Doctor Mike
Production Director and Editor: Dan Owens
Managing Editor and Producer: Sam Bowers
Editor and Designer: Caroline Weigum
Editor: Juan Carlos Zuniga

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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