Скачать или смотреть How Your Past Runs Your Present - The Autopilot

🚀 Are You Living on Autopilot? Here’s How to Break Free! 🚀

Most of our daily actions, thoughts, and decisions are driven by subconscious templates—patterns we’ve accumulated from past experiences. But what if those patterns are holding you back? In this powerful snippet from our full podcast, Dan dives into the neuroscience behind the default mode network and how our brains operate on autopilot. 🧠

🔍 In This Clip, You'll Learn:
✅ How the brain processes billions of signals per second
✅ Why we rely on mental templates (and how they shape our reality)
✅ The hidden problem with relying on past experiences to navigate life
✅ How to trick your cognition and rewire your subconscious patterns

💡 Inspired by Daniel Kahneman’s groundbreaking book Thinking, Fast and Slow, this conversation uncovers why most of our decision-making is based on past templates—and how mindfulness can help break the cycle.

🎧 This recording is part of the insightful conversation between Dan Olschwang and Erik Steinkamp, where we explore powerful lessons on self-realization, authenticity, and personal transformation.
Want More? This is just a short excerpt from our full podcast episode! Don’t miss the deeper dive into how to rewire your mind for a more intentional, fulfilling life.

🌟 Ready to Break Free from What’s Holding You Back? 🌟
If you’ve ever wondered what true healing really means, this FREE masterclass is for you! Join Dan Olschwang in his transformative session, "What is Healing?", where he uncovers the deeper layers of healing beyond just fixing symptoms. Learn how to reconnect with your true self, release emotional blocks, and step into a state of inner peace and freedom.

✨ Sign up now for FREE and start your journey to real healing! 👉 https://www.danolschwang.com/What_is_...



📌 Don’t Forget to:
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📝 Drop a comment—what’s one pattern in your life you’d like to break?


Chapters:
00:00 Understanding the Autopilot Mode
00:12 The Default Mode Network
01:06 Templates and Signal Processing
02:19 Inaccuracies in Template Matching
03:43 Decision Making Based on the Past
04:45 Mindfulness and Autopilot
05:03 Changing Unwanted Templates
05:13 Tricking Your Cognition