Скачать или смотреть My Face SCULPTING & LIFTING massage routine *better than gua sha*

Bojin facial is a Traditional Chinese Medicine (TCM) technique that uses massage to stimulate meridian points on the face, unblocking energy pathways to improve circulation, lymphatic drainage, and muscle tension. It is believed to detoxify the skin, reduce puffiness and wrinkles, and create a more sculpted and youthful appearance. Unlike guasha, bojin uses a rounded tool and focuses on stimulating deeper tissues with less pressure, resulting in less skin redness and irritation. Follow along with me!

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Timestamps
00:00 What is "bojin" facial massage & what does it do?
1:12 What you'll need
1:31 Prep Step 1: Cleanse
1:46 Prep Step 2: Facial oil
2:58 Prep Step 3: Bojin tool & facial acupoints
3:23 Massage techniques with bojin tool
3:27 Round 1 (waking up acupoints): "pressing" or"wiggling"
5:49 Round 2 (releasing muscle tension): "zigzag" on the jawline
6:52 Sculpt mouth & cheeks
7:54 Release eye tension
9:11 Smooth forehead muscles & fine lines
10:43 Follow along step-by-step
14:03 Quick head & scalp acupoint massage
15:43 What's the difference between "bojin" & "gua sha"
16:40 What I do at the clinic (facial acupuncture)

P R O D U C T M E N T I O N S -

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