Скачать или смотреть 【Sleep BGM】Bonfire sounds to regulate the autonomic nervous system/1min Aha! moment (Ad-free)

🌙【Campfire × Healing Music】
Relax with the gentle crackle of fire combined with soft, soothing background music.
Let the warmth of the flames calm your mind and lead you into peaceful sleep.

🎧Perfect for:
・Relaxing before bedtime
・Meditation, reading, or studying
・Releasing stress and unwinding after a long day

🔥【What is 1/f fluctuation?】
“1/f fluctuation” is a natural rhythm found in sounds like crackling fire, waves, or flowing rivers.
It strikes a balance between order and randomness — a rhythm that resonates with human heartbeats and brain waves.
Listening to it helps stabilize your emotions and promotes deep relaxation.

【The Benefits of 1/f fluctuation】
⚫︎Autonomic Nervous System Regulation
⚫︎Improved concentration and creativity
⚫︎Stress reduction

【Reset Your Brain with an Aha Moment】
Within the first minute of footage, 3 areas gradually change, and the black cat ”Nerune” also quietly appears.
※Check the answers in the last 30 seconds.

★Press the gear icon settings button to set the “Sleep Timer,” and playback will continue uninterrupted while you sleep.
★This video does not contain any mid-roll ads.
★Ten minutes after starting, the screen's tone gradually dims. As the light settles, it helps you transition more naturally into sleep mode.

00:00 Start
00:10 Aha Moment (1min)
01:10 Grows dark gradually
1:04:48 2h left
2:04:48 1h left
2:34:48 30min left
2:44:48 20min left
2:49:48 15min left
3:04:18 Check the Answers


At Sound Sleep Lab, we blend healing music, Solfeggio frequencies, and natural sounds to help you align with your inner calm.
Join black cat Nerune by the fire and drift into tranquility🐈‍⬛🔥

#CampfireBGM #bonfiresounds #HealingMusic #SleepMusic #1/fFluctuation #RelaxingBGM #NatureSounds #Meditation #SoundSleepLab #Nerune #DeepSleep #Lo-fi

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