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Accountability Burpees, we either show up in life or we don’t.
There’s no gray area
The results of your actions are very black-and-white
You do the work
You get the reward
You make excuses
You get excuses results
We’re out here every day to show you how achievable this is, to just get the blood flow going
This little bit of movement, these 20 minutes, they set up the whole rest of your day for success
It doesn’t matter, if that’s success happens in a conference room, doesn’t matter if that success happens on a job site, it doesn’t matter if that success happens at the dinner table, wake up, push yourself do something hard so hard things themselves you are ready and able to confront those things
That’s what this is all about

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See you tomorrow beautiful people

DM me if you have any questions

See you in the dirt

Stay hard #mothaFOCUS ♠️

SGX-240250 Spartan Code!!!

#cbcocr

#freeburpees #burpees #DuesPaid #OCR #spartan #SpartanRace #freeburpees #motivation #obstacles #ObstacleCourseRace #gymreels #fitfam #fitness #momentum #gymmotivation #fitnessmotivation #workoutmotivation #trending #viral  #gymlife #gymaddict #running