10 Superfoods To Crush Inflammation! Must-Have!

Inflammation causes pain. Here are 10 foods that reduce inflammation to address the root causes of pain. ♥️ 👀 Next: Stay Younger With Stem Cell Boosting Foods!    • Stay Younger With Stem Cell Boosting ...   ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/

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Welcome to @HealthyImmuneDoc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Preview
00:16 Introduction
00:46 Reduce Inflammation
00:58 Cherries & Uric Acid
01:51 Hyperuricemia
02:10 High Uric Acid Diet
02:25 Sugar & Uric Acid
03:32 Uric acid Crystals
04:30 Gout Attack & Tophi
05:07 Protective Foods
05:58 Alkaline Foods
06:58 Cherries
08:25 Ginger
09:40 Cytokines
11:21 Gingerol
11:34 Shogaol
11:46 Zingerone
11:56 Paradols
12:39 Osteoarthritis
12:51 Motion Sickness
13:04 Kale
13:51 Glucoraphanin
14:02 Oxidation and Free Radicals
15:59 Chlorophyll
16:39 Magnesium Rich Foods
17:33 Magnesium Deficiency
17:51 Heart and High Blood Pressure
18:23 Energy and Nervous System
19:54 Broccoli
20:24 Cruciferous Vegetables
21:09 Cancer Prevention
22:02 Inflammation & Cancer
23:07 Gut Microbiome
23:24 Antibiotics
23:42 C diff
25:14 Food Poisoning
25:27 Hemolytic Uremic Syndrome & Ecoli
26:38 Red Bell Pepper
27:08 Vitamin A
27:59 Collagen & Repair
28:28 Scurvy
30:11 Kiwi
31:00 Red Beets
32:03 Green Tea

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).