Скачать или смотреть Using Visible To Get Outside Without Crashing!

Getting outside used to feel impossible without risking a crash - but the Visible health app and wearable device has changed that 🌿

By tracking my heart rate and other biometrics, it shows me when I'm going into exhertion, before I feel it. This means I can rest in time, avoid post exertional malaise, and have more energy spare to actually enjoy being out.

Since using the app and device, I've been gradually able to get outside more, even on my own, without fear of overdoing it. It's like having a safety net for my energy - and it's been life changing. 🌟

If you manage energy limiting conditions like ME/CFS, PoTS or Long COVID, this might be a game changer for you too.