I used Sugar as my Sports Drink for 2 years, Why? | Scientific Analysis

Описание к видео I used Sugar as my Sports Drink for 2 years, Why? | Scientific Analysis

Study links: https://www.researchgate.net/publicat...

https://journals.humankinetics.com/vi...

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0:00 Intro
0:49 Not too sweet
1:09 Carb ratio
4:27 Electrolytes
5:07 Maurten hydrogel?
6:23 Sugar summary
8:13 How I use it

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