Скачать или смотреть 100 lbs Down on Zepbound in 10 Months – What It Really Took: My GLP-1 Journey

🚨 I LOST 100 LBS ON ZEPBOUND IN 10 MONTHS! 💉
In this video, I hit a HUGE milestone: *100 lbs down* on Zepbound in my 10th month! 💉💪🔥
From 377 lbs → 276.7 lbs — officially *100 pounds lighter* 🎉

Month 1: fast 20-lb drop
Month 3: 50 lbs total
Now? Dose increases, adding exercise, holiday slips, getting back on track… and still crushing it!

Here’s the real breakdown: what stayed the same, what changed, and how I kept the momentum going strong 🚀

If you’re on a GLP-1 and want proof it’s possible — or just need motivation — this one’s for you!

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⬇️ *FREE GLP-1 TRACKER*
Download my *Menu & Weight Loss Tracker* 👇
👉 https://bit.ly/47Veb1d

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📖 *WHAT YOU’LL LEARN*
✅ How I lost 80 lbs on Zepbound
✅ Setbacks I encountered & how I fixed them
✅ Emotional challenges & how I stay motivated
✅ Biggest mindset changes for lasting progress
✅ What I eat now (meal ideas!)

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⚡️ *WATCH NEXT*
👉 5 Must Have Apps & Tools for anyone on Zepbound, Mounjaro, Ozempic, or Wegovy →    • 5 Must Have Apps & Tools for anyone on Zep...  
👉 A Day in My Life on Zepbound – Full Meals + Macros (Lost 2.6 lbs) →    • A Day in My Life on Zepbound – Full Meals ...  

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🔔 *SUBSCRIBE FOR WEEKLY UPDATES*
👉    / @chrisconquersthescale  
🔔 Turn on notifications so you never miss a useful tip

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🛠️ *APPS THAT KEEP ME ON TRACK*
💉 *GLP-1 Injection Log* : Shotsy [FREE]
→ iOS: https://bit.ly/442fbzu | Android: https://bit.ly/48f0njA

📊 *Food Tracking* : Cronometer [FREE]
→ iOS: https://bit.ly/4qZMoWj | Android: https://bit.ly/4i13Zc4

💪 *Workout Generator* : Muscle Wiki [FREE]
→ iOS: https://bit.ly/4pftKbl | Android: http://bit.ly/3JVNKR2

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🎥 *CHAPTERS* (Click to jump!)
0:00 - Intro
4:38 - Month to Month Changes
23:14 - Side Effects
26:25 - The Diet
28:39 - Exercising
32:26 - The Results
37:11 - Conclusion

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💬 *COMMENT BELOW*
➡️ Have you already started your weight loss journey?
➡️ What has YOUR experience been like?
➡️ Which GLP-1 are you using? Let’s motivate each other!

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🔥 *RELATED VIDEOS*
👉 80 LBS Down in 6 Months on ZEPBOUND: My GLP-1 Journey →    • 80 LBS Down in 6 Months on ZEPBOUND: My GL...  
👉 Do THIS Before Starting Zepbound or Ozempic (80 lbs Down in 6 Months) →    • Do THIS Before Starting Zepbound or Ozempi...  
👉 5 Must Have Apps & Tools for anyone on Zepbound, Mounjaro, Ozempic, or Wegovy →    • 5 Must Have Apps & Tools for anyone on Zep...  
👉 The "Magic" Fat-Jab Effects - What to Expect: My GLP-1 Journey →    • The "Magic" Fat-Jab Effects - What to Expe...  

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📦 *GEAR & TOOLS I USE (Amazon Affiliate Links)*
As an Amazon Associate I earn from qualifying purchases – at no extra cost to you!
✅ Digital Scale (For Body Weight) → https://amzn.to/3LzGcnW
✅ Digital Scale (For Weighing Food) → https://amzn.to/3NgpbzC
✅ Fitness Tracker (Newer Model) → https://amzn.to/44ZdTG4
✅ Food Thermometer → https://amzn.to/4pshyUg
✅ Magnesium Citrate | Recommend → https://amzn.to/4svVF96
✅ Multivitamin for Men | Recommend → https://amzn.to/3N7EGtL
✅ Multivitamin for Women | Recommend → https://amzn.to/4ssfGNW
✅ Creatine | Recommend → https://amzn.to/4bl34Sv
✅ Camera/Mic Used for Videos → https://amzn.to/4qFBVOF
Thanks for supporting the channel! 🙌

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❤️ *SUPPORT THE CHANNEL*
Love the content? Buy me a coffee to help keep the weekly updates coming! ☕
👉 https://www.buymeacoffee.com/conquert...
Every donation helps me create better videos for you. Thank you! 🙌

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📱 *FOLLOW ME*
Instagram:   / chrisconquersthescale1  
Free GLP-1 Community:   / conquerthescale  
All Links: https://linktr.ee/chrisconquersthescale

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⚠️ *DISCLAIMER*
I am not a doctor, licensed healthcare professional, or registered dietitian. The information shared is based solely on my personal experience and should not be taken as medical advice. Always consult your physician before starting any medication (like a GLP-1) or making changes to your health regimen. Results are not typical.

🙌 *SHOUTOUTS*
Losing It Grace ‪@losingitgrace‬
Check out her channel 👇
   / @losingitgrace  

Paul Amadeus Lane ‪@PaulAmadeusLane‬
Check out his channel 👇
   / @paulamadeuslane  

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