Session 1: Mindful Parenting | Exploring Meditation, Meaning and the Mind

Описание к видео Session 1: Mindful Parenting | Exploring Meditation, Meaning and the Mind

Our very first session of our new Seminar Series Exploring Meditation, Meaning and the Mind. Dr Luke Smith, Dr Sherelle Connaughton and Professor Craig Hassed touch on practical strategies for balancing the relentless demands of caregiving with work and personal life in today's fast-paced world. Hear how mindfulness can help to transform your parenting approach, improve communication and help improve family dynamics.

Did you find this session useful? Dive deeper and join our 4-part course on Mindful Parenting (https://www.monash.edu/trainingforhum.... Take advantage of a 25% discount: Email us at [email protected] to obtain a discount code.

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