Menstrual Pain? How to Manage Period Pain?

Oh, it’s that time of the month again!

Period pain can drag you down. Hansama sheds some light on various measures one can adopt to manage menstrual pain.

Subscribe to our channels to stay updated:
  / theyogainstituteofficial  
  / theyogainstituteofficial  
  / the-yoga-institute-official  
  / tyiofficial  

Click the link below to visit our website -
https://theyogainstitute.org/

Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...

Register for our 900 hours teachers' training course by clicking the link below-
https://theyogainstitute.org/900-hour...

Register for our 21 days better living course by clicking the link below -
https://theyogainstitute.org/21-days-...

Watch our video on "Boosting Fertility with Yoga by Dr. Hansaji Yogendra" click the link below:
   • Boosting Fertility with Yoga by Dr. H...  

#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #Periods #Periodpains #menstrualpain #menstruation #Womenshealth #womensproblem #girlproblems #periodcramps #selfcare #growingupagirl #femaleproblems