Using a Dumbphone Didn't Cure My Smartphone Addiction | Digital Minimalism Journey

Описание к видео Using a Dumbphone Didn't Cure My Smartphone Addiction | Digital Minimalism Journey

In this video, I share my journey of trying to cure my smartphone addiction by switching to a dumbphone. While the experiment didn't completely eliminate my dependence on technology, it brought about significant changes in how I interact with my devices and helped me become more intentional and mindful in my tech use.

00:00 Introduction
00:10 My digital minimalism journey
00:40 Switching to a dumbphone
01:56 Digital minimalism phase 1
03:54 Why the phone doesn't matter
07:37 Smartphone for accessibility needs
09:23 Device diversification
12:05 Time is a finite resource
14:49 Dumbphone didn't solve all my problems

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