Скачать или смотреть Levels of Lucidity - The Spectrum of Lucid Dreams | Lucid Dreaming | Train The Brain

Lucidity exists on a spectrum.

Sure, you can say that a person is either lucid dreaming or not. If you have any awareness that your reality is a dream, or any level of conscious control, or both ,then you're lucid.

But there is a scale of increasing lucidity to be defined. And the level of your lucidity has a major impact on:

how intensely you can perceive events.
how clearly you can think.
how much control you can exert.
how long your lucid dream lasts.

Rama Said: "The ten thousand states of mind are hallucinatory. Hallucinations are real. Dreams are real. But there are some things more real."

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Timecodes
0:00 Introduction
0:40 Lucidity on a Spectrum
0:57 Level 0: A Non-Lucid Dream
1:34 Level 1: A Semi-Lucid Dream
3:44 Level 2: A Fully Lucid Dream
5:40 Level 3: Dissolving The Dream

Be creative.
Train The Brain

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