˚gurll what’s your ab workout routine˚ defined 11 line abs subliminal || listen twice˚

----
!!!
I am now opening my request box for a limited time. Here's the link to it: https://forms.gle/mgDdv1dvw9VoZgMk7

It is free. No limitations on the number of submissions. I will try and create all of the requests unless it is inappropriate. it takes me hours to design them detail by detail so please be patient.

I will also soon open up FREE chat coaching for also a limited time. However, these are only available for people who have listened to this specific subliminal and have seen NO results at all. Please take this into consideration and make way for people who actually need the coaching as it is limited and I am unavailable 24/7.

I aim to get to everyone who needs help
----
please do take the time to read the [notes].

[features]
¬ develop 11 line abs naturally and healthily
¬ fast metabolism
¬ gain the muscle in the right places
¬ lose fat in desired places
¬ achieve without having to workout
¬ eat anything you want and lose fat/maintain lean structure
¬ achieve without changing any lifestyle or eating habits
¬ and more strong and effective affirmations...
¬ speed up results every time you blink, look in the mirror, and breathe.
¬ quick overnight, permanent and guaranteed results

¬ works for everyone! meaning also works for non-binary, trans men and women, gender fluid.. ANYone
¬ booster included
¬ self-love affirmations also added ("I love myself, I am happy, I am amazing")
¬ you are/have and I am/have are both included (see notes below for more info)


affirmations are exaggerated, that's why you are recommended to ONLY listen twice.


[common questions]


does this subliminal require headphones/earphones?


˚ no, you are not required to wear headphones/earphones. you can play this on the background, as long as you can hear the music/soundtrack (not the affirmation voices).


how many times should I listen to this subliminal?
˚ you can listen to THIS specific subliminal TWO times maximum, in one day. please do take precautions if done more than the specified amount as I've designed this to be ONLY listened to twice.


how long will this take until I see results from THIS subliminal?
˚ it can as little as 1 night until you start seeing results.
˚ full results will vary.
˚ if you do not see results within 3 weeks from consistently listening to this subliminal, do feel free to stop listening to this and find another creator that will work for you.
˚ note that this varies from person to person.


can I do something else while listening?
˚ absolutely. you can put this on the background while doing something else.


when should I listen to my subliminal playlist?
˚ any time that is convenient for you. but personally, I listen to it right after I wake up or just before I sleep. your mind is in the alpha state which means your subconscious mind is more open for anything you suggest it to.


[notes]


˚ put this on a volume that is comfortable to your ears and where affirmations are inaudible.


˚ I decided to put both I am/have and you are/have (first and second person) affirmations because for some people it is more subconsciously easier to believe one more than the other. this means, for some people, it is easier to accept "you are tall" than "I am tall" and vice-versa. that is why I decided to put both to bring you faster and guaranteed results.


˚ affirmations are layered and sped-up.


˚ belief and consistency is key.