Скачать или смотреть Jump rope Without Damaging Your Knees

If you're into supplementation, I use #replenex which is great to combat sore knees: http://www.melaleuca.com/bernadettehenry


Check out our Make It Fun Freestyle Jump rope: http://bit.ly/freestyleropemif



Are you in NYC and want to check out our Jump 2 Burn jump rope class: http://bit.ly/jump2burnclasses



Health and Wellness Survey: http://bit.ly/surveymif



Support and Accountability for Busy Working Moms (physical, mental & emotional wellness): http://bit.ly/groupmif



Love to travel? http://bit.ly/travelmif

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Check out some of my favorite fitness, and healthy lifestyle products that I use, and highly recommend below (affiliate links):



My Amazon Store: http://www.amazon.com/shop/makeitfunnyc



Weighted Jump ropes: http://bit.ly/jumpropemif



Pre-workout pill: http://bit.ly/gobernadette



Body works ball: http://www.bodyworksball.com Code: Jump



Go 2 Socks (compression socks): http://www.go2socks.com

Code: go2socksfunNyc15



Get samples of the Detox Tea: http://bit.ly/healthymif



Essential Oils: http://www.MyYL.com/bhenry



Follow Us Online Everywhere



Instagram:   / makeitfunnyc   or   / bernadettethenry  



Podcast: http://anchor.fm/bernapril20



LinkedIn:   / bernadette-henry-977b7621  



Twitter:   / makeitfunnyc   or   / wisdomorganic  



Facebook:   / makeitfunnyc   or   / bernapril20  



Website: http://www.makeitfunnyc.com or http://www.bernadettethenry.com



Tiktok: http://vm.tiktok.com/jotPJA/

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Jump rope programs and services: http://campsite.bio/makeitfunnyc



Stressed and Autism Moms : http://campsite.bio/bernadettethenry

#jumprope
#makeitfunnyc #kneepain #melaleuca