Скачать или смотреть Are You Drinking Water the Wrong Way? | How to Drink Water – Simple But Powerful Tip

Are You Drinking Water the Wrong Way? | How to Drink Water – Simple But Powerful Tip

Water is life – but are you drinking it in a way that supports your body and energy?
In this health-conscious video, Sadhguru reveals the yogic and scientific approach to drinking water, how posture, awareness, and timing play a role, and why gulping it down unconsciously may do more harm than good.

💧🧘‍♂️⚡ In this video, Sadhguru shares:

The best posture to drink water

Why drinking water slowly is important

When and how often to hydrate for optimal digestion and energy

Yogic wisdom behind conscious water consumption


💬 “Drink water the way life should be lived — with awareness, balance, and grace.” – Sadhguru

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