I Never Considered Ronnie Coleman Would Beat Me | Shawn Ray

On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day.

Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethical implications, overcoming setbacks, and balancing bodybuilding with other aspects of life. Shawn Ray talks openly about his experience and insights on the evolution of bodybuilding, the impact of social media, and the importance of mentors.

Ray also discusses the risks of injury, health problems, and death, as well as the growing trend of bodybuilders relying on teams of trainers, nutritionists, and other support staff. Ray emphasizes the need for balance and prioritizing self-reliance, personal responsibility, and appreciation in fostering meaningful connections.

In this highlights video, Shawn Ray talks about:

• Ronnie Coleman's rise to dominance in the Mr. Olympia competition, which led to his retirement in 2001 at age 36.
• His perspective that Coleman's massive size gave him an unfair advantage, like weight classes in combat sports.
• The impact of timing and era on his potential success, as the sport shifted towards larger, more muscular physiques.
• His rivalry with Dorian Yates, who he saw as the opposite of his own more aesthetic physique, and how Yates and Coleman changed the sport.

To watch the full episode click here:    • 3 Decades of The Olympia | Controvers...  

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