The Solution to Feeling Lonely ft. Guy Winch, TED Expert | Getting Open with Andrea Miller Podcast

In this episode of “Getting Open with Andrea Miller” Guy Winch, Ph.D., licensed psychologist, viral TED speaker, and author, sits down with YourTango’s CEO Andrea Miller to break down the deeper reasons behind the loneliness epidemic in America and its effects on Gen Z and men in particular, as well to offer helpful tips on how to feel less lonely. We also touch on the growing impact of Comparison Culture in the world of social media and how we can all reframe our scrolling habits to become happier, more tolerant, and more self-aware.

Chapters:
00:00 - What Is “Getting Open with Andrea Miller”
02:09 - Fantasy Football Connecting Men
05:12 - Shoutout to Teachers
07:00 - Guy Winch Introduction
10:05 - The Loneliness Epidemic and Guy’s Personal Story
15:01 - How to Reach Out When Feeling Lonely
19:19 - Who is Most at Risk of Feeling Lonely?
22:23 - What is Causing Gen Z To Be Lonely?
26:35 - The Importance of Being Proactive
33:10 - Things to Do If You’re Feeling Lonely
38:45 - The Male Loneliness Epidemic
46:51 - What Is Comparison Culture and The Dangers Of It?
53:00 - Redefining Symbols of Success and Accomplishment
57:46 - “I Want to Be a Billionaire”
1:00:18 - Guy’s Unpopular Opinion: We Need Discomfort
1:03:05 - Trigger Warnings and College Campus Censorship
1:06:30 - Intolerance … or Entitlement?
1:13:06 - Guy’s Thoughts on Uninvited Buddhas
1:17:30 - “Today Guy” and “Tomorrow Guy”
1:21:37 - Saying Goodbye to Guy
1:22:20 - Final Reflections

“Getting Open with Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen to “Getting Open with Andrea Miller” anywhere you listen to your favorite podcasts.

Subscribe:
   / tangodaily  

FOLLOW YOURTANGO
INSTAGRAM |   / yourtango  
TIKTOK |   / yourtango  
THREADS | https://www.threads.net/@yourtango
TWITTER |   / yourtango  
FACEBOOK|   / yourtango  

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB...

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at [email protected]

———————

#Loneliness #LonelinessEpidemic #Lonely #MentalHealth #MaleLoneliness #FeelingLonely #NewPodcast