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I'm a natural bodybuilder that vlogs everything from what I eat to how I run my business, Rezillion Apparel. I show you guys my daily fitness regime and how I progress my physique. Along the way I give you guys my personal fitness advice to help you achieve your fitness goals. In this video I show you guys my full ab workout with explanations and common mistakes. I demo the ab exercises and give you guy the exact sets and rep ranges. I also include my meal prep and some other business stuff. ENJOY THE VIDEO!