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"Are you a physiotherapist looking to elevate your practice? Join our exclusive in-person workshop to discover cutting-edge strategies that have transformed thousands of lives. DM me now to reserve your spot and unlock the secrets to success in the industry. Together, let's empower more clients to feel better and heal faster!"

✨Explore my Lower Body Mobility Program for harmonized body movements! Join now at https://go.groundupphysio.com/rebuild...

🔔Join From the Ground Up Physio on a journey to movement freedom! Subscribe for insights into overcoming stiffness, aches, and pains.
   / @groundupphysio  

✅Important Links to Follow

🔗Linktree
https://linktr.ee/groundupphysio

✅ Stay Connected With Me.

👉Facebook:   / groundupphysio  
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✅ For Business Inquiries: [email protected]

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✅ Recommended Playlist

👉 Neck
   • Upper Neck Stretch + Side Bending  

✅ Other Videos You Might Be Interested In Watching:

👉 The Secret to Hip Mobility: Fix Your Stiff Hips By Finding Your Groin Muscles
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   • Ultimate Foot Crunch Workout: Secret to St...  

👉 How To Perform A Wall Stretch To Improve Back Pain & Mobility
   • Instant Back Pain Fix: Simple 5-Min Wall S...  

👉 Relieve Shoulder Pain with the Best Lat Stretch: A Comprehensive Guide
   • Instant Shoulder Pain Relief Exercises - E...  

👉 Unlock Your Hip Mobility with Half-Kneeling Groin Strengthening Exercise
   • How To Instantly Improve Hip Mobility: Gro...  

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✅ About From the Ground Up Physio.

I'm Greg Stern, owner of From the Ground Up Physiotherapy in Montreal.

My mission is to empower you to optimize your health & performance by addressing the root causes of your stiffness, aches, and pains.

In 2013, I suffered an ankle sprain that led to chronic foot, hip & lower back pain for six years. This injury forced me to become obsessed with movement to heal myself.

Through exploration & mentorship from the best movement therapists worldwide, I am pain-free, feeling movement freedom in a way I have never had before. I can play the sports I love, slackline & go for long hikes barefoot (you read that correctly!) after being unable to stand for more than a few seconds without pain.

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Experience the joy of pain-free movement. Subscribe to From the Ground Up Physiotherapy and unlock the secrets to optimal health and performance.
   / @groundupphysio  

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⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

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