Скачать или смотреть The Best Sexual Position for Baby-Making ft. Dr. Lora Shahine

In this episode, Dr. Rena Malik welcomes Dr. Lora Shahine to explore the essentials of fertility optimization for both men and women. Together, they discuss practical lifestyle changes, the role of supplements, the impact of stress and environmental toxins, and clarify myths around conception, sex, and in vitro fertilization. Listeners will gain actionable insights on preparing for pregnancy, navigating miscarriage, and supporting overall reproductive health with empathy and evidence-based advice.


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▶️Chapters:
00:00:00 Introduction
00:02:55 Male fertility optimization
00:06:45 Diet and fertility
00:09:27 Stress and conception
00:11:41 Obesity and male fertility
00:19:22 Orgasms, sex, conception
00:27:31 Preconception checklist
00:43:00 Frequency and timing sex
00:53:43 IVF process and misconceptions
01:00:34 Miscarriage and support

Watch the video till the end and let me know your thoughts in the comments.
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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