Powerlifting Diet | What Jamal Browner Eats In A Day

Powerlifting is a sport that focuses on strength and performance. In this video Powerlifter Jamal Browner shares his current diet used to reach his deadlift goal of 1,050 lbs. The diet is similar to what bodybuilders eat, with a few minor variations.


Follow Jamal:
https://www.instagram.com/jamalbrowne...
   / @jamalbrowner  

Jamal Uses Cellucor, C4 Energy & XTEND products:
https://www.muscleandstrength.com/sto...

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Music:
Kicktracks - Flutes Will Chill
Captain Joz - Tic Tac Toe - Instrumental Version
IamDayLight - TubeBass - Instrumental Version

00:00 - Intro
00:50 - Meal 1
03:30 - The difference between powerlifting & bodybuilding diets
04:53 - Meal 2
07:15 - Working with C4 Energy
07:45- Getting to know Jamal
08:54 - Workout
09:46 - Meal 3
11:39 - Meal 4
11:57 - Meal 5