Скачать или смотреть Benefits of tomatoes for skin 😅

Tomatoes offer several benefits for skin :
✅ Rich in Antioxidants: Tomatoes are high in anti oxidants like vitamin c, lycopene and vitamin A (beta carotene ) that helps combat free radicals damage , sun damage and reduce the signs of aging, stimulaties collagen production , reduces blemishes , also help reducing dark spots, pigmentation when consumed daily
✅ The acidic nature of tomatoes helps balance skin pH and reduces excess oil, making them useful for oily and acne-prone skin
✅ Sun Protection: Lycopene , vitamin c also provides some protection against UV damage, helping to prevent sunburn and other sun-related skin issue also it can help reducing tanning by applying it on the affected area , it can be used on face or body once in a week
✅Skin Hydration: Tomatoes have a high water content, which helps keep the skin hydrated and glowing.
✅ Exfoliation: The enzymes in tomatoes like Superoxide dysmutase ,cartalse and peroxidase help remove dead skin cells, promoting a smoother and more even complexion
✅ Using tomatoes in DIY skincare masks or consuming them as part of a healthy diet can contribute to healthier, more radiant skin.