Скачать или смотреть SOY CHUNKS OR SOYBEANS ✅

SOY CHUNKS vs SOYBEANS — PROTEIN TRUTH! 🥜💪

I always thought soybeans had more protein than soy chunks…
Turns out, I was wrong. 😅

💡 100g Soybeans = 36g protein (with fat)
💡 100g Soy Chunks = 52g protein (low fat!)

Why?
Because soy chunks = soybeans minus the fat.
They’re made from defatted soy flour — pure plant protein! 🌱

✅ Complete amino profile
✅ No, they don’t cause man boobs (relax 😌)
✅ Super budget-friendly!

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