Скачать или смотреть Yoga Trainer Diksha Reveals How to Prevent Infertility Issues | Yog4Lyf Warriors

Welcome to our latest episode of Yog4lyf Warriors.
Today we sit down with a certified yoga trainer Diksha Sharma to explore deeper into symptoms of PCOS, PCOD, Infertility etc

In this episode, we discuss the rising problem of Infertility in our society and how yoga and ancient practices can help in this issue.

We dive deep into the benefits of yoga for our physical and mental health, and how to tackle the invisible stress that comes along with infertility

Key Highlights of the Podcast -

Introduction - 0:00 to 2:16

How did The Yoga Journey Started - 2:17 to 6:09

Reasons for rising infertility, PCOS, PCOD, etc. - 6:10 to 10:53

Early Symptoms of PCOD, PCOS - 10:55 to 13:45

Practices to improve Fertility - 13:46 to 19:35

How to tackle the society pressure, anxiety and stress that comes with infertility - 19:36 to 25:53

Hand Mudra to Help in PCOD and PCOS - 25:54 to 27:04

Rapid Fire - 27:05

Follow - Diksha Sharma Here :   / yoga.with.diksha  

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