WHY I PERFORM: Emma McQuaid (Episode 1)

Episode 1 of our series on top athletes, WHY I PERFORM is now live on YouTube. 

Ever wondered what Emma McQuaid does to compete at the world elite level? 
We wanted to ask Emma a couple of questions and get some insights into why she continues to push herself to perform at the very top, year after year. 

Having just qualified for her 6th CrossFit games the week before, she was enjoying a little down time, before kicking off her training block which will prepare her for the biggest event of the year, the CrossFit World Championships.

We are very excited to bring this content to you in the hopes of motivating you and inspiring you to keep pushing for your goals. #perform #protein #performnutrition #crossfit #emmamcquaid #motivation #fitness