Скачать или смотреть Yoga for Self-Love // 20 minutes Vinyasa Flow 💖

Hey! Welcome to my Channel.

I share Yoga classes, 40 minutes or under, here on YouTube. Make sure you subscribe for new classes every Friday.

This week's class is for bring some self-love to you if you are doing in real time for valentine's or if you are practicing another time. Perfect for a New moon if you want to bring in some loving intention to the next more cycle. It is quick paced but accessible for anyone, who wants to work on opening the heart space. So all you need is a mat and props if you know you need them.

If you want to explore more of a yoga practice find my Socials linked below!

Instagram -   / corriecassidyyoga  

TikTok - https://www.tiktok.com/@corrie.cassid... #yoga #freestyleflow #aerialyoga #aerial #armbalance

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