Скачать или смотреть 83 days to Hyrox - hard workout day

83 DAYS YO HYROX!!
Hard workout today:

4 Rounds:

300m Row
10 Burpees
25m Sled Push

800m Recovery Run

4 Rounds:
300m Ski
30m Farmers Carry
10 V- Ups

800m Recovery Run

4 Rounds:
25cal C2 Bike
25m Sled Pull
10 Hand Release Push Ups

800m Recovery Run

75 Wallballs

A couple in the group thought it looked a bit easy!! 76 minutes later we KNEW it was hard!!

100daystohyrox.com

@gentlerstreak @nutracheck @huel @dreamfitnessbognorregis @hyroxuk @hyroxworld @bodies.by.ben.uk @menshealthuk

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