How To NOT Get Your Ankles Broken! Basketball Drills

Описание к видео How To NOT Get Your Ankles Broken! Basketball Drills

Instead of a tutorial on how to break ankles with basketball moves let's learn basketball drills and basketball training for how to NOW get your ankles broken.

FREE pro ball handling workout - https://gethandles.com

Guys like Kyrie Irving, Stephen Curry, James Harden, Jamal Crawford, Kemba Walker, and Chris Paul know how to break ankles, and I've shown you the crossover moves they use to get these ankle breakers, but these basketball drills show you how to save your ankles from being broken.

Everyone wants to pull off a crazy basketball crossovers and break someone's ankles, but if you're the defender, you have to know how to prevent that.

One of the most overlooked keys is building up strength, stability and flexibility in your ankles.

The drills and exercises in this tutorial will help you do that, so you don't get broke down, and if you add these in before your dribbling drills it will actually strengthen your ankles so you can move faster on the court!

Subscribe to our channel -    / jessesnakemuench  

Connect with Get Handles Basketball and Jesse Snake Muench on social media:

FaceBook #HandleGeek group:   / gethandles  

Facebook -   / gethandles  

Twitter -   / gethandlesbball  

Pinterest -   / snakejmoney  

Комментарии

Информация по комментариям в разработке