Скачать или смотреть High Protein Dry Fruit Ladoo – Sweetened with Dates Only

A tasty blend of health and energy! These ladoos are loaded with protein and essential nutrients. Boost your energy levels naturally with these high-protein ladoos...

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
• Peanuts (मूंगफली) - 2 cups
• Cashew nuts (काजू) - ¼ cup (chopped)
• Almonds (बादाम) - ¼ cup (chopped)
• Pumpkin seeds (कद्दू के बीज) - ¼ cup
• Walnuts (अखरोट) - ¼ cup (chopped into small pieces)
• Sesame seeds (तिल) - ½ cup
• Cardamom powder (इलायची पाउडर) - ½ tsp
• Soft variety Kimia Dates (खजूर) - 400 grams
• Pistachios (पिस्ते) - 2-3 tbsp

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𝐂𝐮𝐩 & 𝐒𝐩𝐨𝐨𝐧 𝐦𝐞𝐚𝐬𝐮𝐫𝐞𝐦𝐞𝐧𝐭𝐬:
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• 𝟏 𝐜𝐮𝐩 = 𝟐𝟒𝟎 𝐦𝐥, 𝟏 𝐭𝐛𝐬𝐩 = 𝟏𝟓 𝐦𝐥, 𝟏 𝐭𝐬𝐩 = 𝟓 𝐦𝐥

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My social media links:
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YOUTUBE -    / tastydishesbyrashmi  
FACEBOOK-   / tastydishesbyrashmi  
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Music used: https://www.epidemicsound.com/
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#tastydishesbyrashmi #highproteinenergyladoo #drynuts&peanutladoo

Chapters:
0:00 Intro
0:17 Roasting Peanuts
0:42 Roasting Dry Nuts & Seeds
1:19 Peeling Peanuts
1:55 Grinding Peanuts
2:13 Mixing Peanuts, Dry Nuts & Seeds
2:25 Grinding of dates
2:25 Mixing of dates and roasted mixture
3:31 Making Energy Ladoos
3:58 Plating & Outro