Скачать или смотреть How to Learn Swimming for Beginners Step by Step - high-elbow catch

Learn how to learn swimming for beginners step by step — front crawl. This video guides you from floating and blowing bubbles to kickboard drills, proper flutter kick, correct hand entry, high-elbow catch, pull → push, side breathing timing, and smooth recovery. Includes simple progressions and drills: kickboard sets, single-arm, scull, fist drill, and slow-motion full strokes to fix common mistakes like head lifting, knee-driven kicks, and crossover entries. Perfect for searches: how to swim freestyle, front crawl for beginners, freestyle breathing technique, swimming drills for beginners, and learn to swim step by step. Follow the steps, practice the drills, and build confidence, balance and speed in the pool.#learntoswim #swimming #freestyleswimming #swim #howtoswim #swimmingforbeginners #swimmingtechnique #shorts