Скачать или смотреть The Unexpected Key to a Calm and Regulated Mom

How to BUILD self worth and STOP seeking external validation as a mom
   • How to BUILD self worth and STOP seeking e...  

Healing the Root of Overreacting | Not Thru Willpower
   • Healing the Root of Overreacting | Not Thr...  

Mom guilt is the bane of every mom’s existence - but it’s actually the very unexpected key to becoming a calm and regulated mom. In this video I show how mom guilt, heavy and overwhelming as it is, can be metabolized in two separate ways to fuel your growth and peace as a mom, and to make your life lighter, freer and more regulated.

0:00 Intro
0:41 We all have it
2:45 Why are we talking about it?
3:25 Guilt as truth
4:57 Guilt as a liar
6:53 How to Use the Key