Скачать или смотреть Fast weight loss? How long does it take to lose Weight on Zepbound, Mounjaro, GLP-1s

Laraine Durham, the host of 'The Downsized' channel, shares her weight-loss journey using GLP-1 medications over six months. Starting at 193 pounds, Laraine discusses her initial expectations, the use of a detailed spreadsheet to track progress, and her experiences through various holidays and personal events. She highlights her decreased appetite and food cravings, her workout routine, and the specific dosages of the GLP-1 medication Tirzepatide (Zepbound, Mounjaro) taken at different stages of her journey. Laraine reports a total weight loss of 37.2 pounds, averaging about 1.55 pounds per week, and shares insights on how her relationship with food and alcohol has changed. She concludes by highlighting the individual variances in weight loss journeys but emphasizes the effectiveness of her approach.
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0:00 How Long does it take - L
00:08 Setting Expectations: How Long Will Weight Loss Take?
00:45 The Journey Begins: Tracking Progress and Overcoming Holidays
01:56 Personal Milestones: Celebrating Weight Loss Successes
02:36 Adjusting Dosages and Navigating Challenges
08:26 Learning from the Journey: What Made This Time Different
10:45 Conclusion: Your Personal Journey and Next Steps