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References

https://www.osteopathic-research.org/...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.researchgate.net/publicat...
https://onlinelibrary.wiley.com/doi/f...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pubmed.ncbi.nlm.nih.gov/21856...
https://www.remedypublications.com/op...
https://www.sciencedirect.com/science...
https://www.sciencedirect.com/science...

Timestamps ⏱

0:00 - Intro
0:19 - Buteyko Breathing
3:23 - Eggs
4:40 - 15% off Muse S Athena
7:33 - Sauna
9:51 - Acai Berries
11:32 - Grounding
13:04 - Fasting
13:57 - Digital Fasting