What's different between Flash and Continuous Light?

This video is one of three in a series that will explore continuous lighting for food photography. One of fundamental lessons I've learned in artificial lighting is understanding the differences between flash and continuous lighting and in this video, I explore 4 main ways these two types of lighting differ.

Stay tuned for the next video where I discuss what to look for in a continuous light so that you are sure to get the best possible quality light that fits your needs.

Hope this helps!

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Tools highlighted in this video:
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