The Advantages of Reading Regularly

Reading regularly sharpens your mind by exercising your analytical abilities, stimulating your imagination, and activating your memory center. Picking up a book and becoming lost in your imagination can also provide a necessary escape from the stress of the real world.

In fact, a study conducted by the University of Sussex found that reading can reduce stress by up to 68%, making it a more effective stress reliever than listening to music, drinking a cup of hot tea, or going for a walk.

So what're you waiting for? Let's start reading.

Whether you’re a well-established bibliophile or you need some help knowing where to start, check out book recommendations, reading tips and more on our blog at http://www.bluesummitsupplies.com/read.